August 2021 through July 2022August 2021 through July 2022

August 2021 through July 2022August 2021 through July 2022

The Windsor Locks-based airport was one of nine in the category that finished with a below average score. Only three other airports finished with a lower score than Bradley in the study, which examines travelers’ attitudes: Cleveland’s Hopkins International, Hawaii’s Kahului Airport and Hollywood Airport in southern California. Indiana’s Indianapolis International Airport had the highest … Read more

Art Lander’s Outdoors: Kentucky’s temperate-nesting Canada Geese offer many hunting opportunities

Art Lander’s Outdoors: Kentucky’s temperate-nesting Canada Geese offer many hunting opportunities

Canada Geese have become more accessible to Kentucky migratory bird hunters in recent years (Photo form KDFWR) Hunting Canada geese in Kentucky has changed dramatically in the past 40 years. That’s because Canada geese have become more accessible to waterfowl hunters, with populations not just in far western Kentucky but statewide, after the restoration of … Read more

The 11 best places to eat poutine in Canada

The 11 best places to eat poutine in Canada

Eating poutine is a quintessential part of the Canadian experience, perhaps even more so than seeing a moose or eating a Timbit donut morsel from Tim Hortons. A sublime combination of fries, cheese and gravy, poutine is one of Canada’s truly definitive foods. It pairs well with beer, you can usually get it after a … Read more

Your Guide To Low-FODMAP Diets—And An Expert-Backed Meal Plan – Forbes Health

Your Guide To Low-FODMAP Diets—And An Expert-Backed Meal Plan – Forbes Health

It’s estimated that 50% of people with IBS may benefit from following a low FODMAPs diet. These benefits include lessened gastrointestinal symptoms such as abdominal pain, cramping, bloating, excess gas, constipation and/or diarrhea. The three phases of a low FODMAP diet include elimination, reintroduction and integration. The Elimination Phase: The objective of this phase is … Read more

A guide to eating the day away in Cedar Rapids and Iowa City

A guide to eating the day away in Cedar Rapids and Iowa City

Whether you’re from Eastern Iowa or just visiting, chances are there’s a fantastic restaurant you’ve never tried right around the corner. So get out there, support local and enjoy what the area has to offer! Don’t know where to start? Give these CR and IC restaurant itineraries a try. Cedar Rapids Jason Smith/Little Village First-stop: … Read more