The disturbing truth about avocados – and other food swaps you need to make now

For the climax Donna Collins, 38, it was a documentary that made her change her eating forever. “It just highlighted how damaging modern agriculture is in so many ways,” says Donna, architect and owner of the online interior store Domo.

“ The areas that used to have beautiful ancient forests and diverse wild plants are now just bleak squares of pasture, and I just couldn’t keep turning a blind eye. ”

In the six years since then, he has eliminated meat entirely, swapped dairy for oat milk, and focused more on buying organic produce to reduce the impact of pesticides on the land. In addition to being happier with her place in the world, she says she has never felt better.

It is advertised as the diet that will help save the planet and also improve your own health. And the climate-friendly way of eating has become so widespread that everyone from health experts to fast food chains is leaning towards it. So what is climate eating and why is it bad news if you like avocados?

It’s not just another way of saying ‘vegetarian’ or ‘vegan’, although that may be part of that. “ It means eating to reduce all the elements that contribute to a food’s carbon footprint, which also means considering the amount of processing involved, how far it is transported, and how much you buy or waste, ” says Dr. Alona Pulde. of the Lifesum nutrition app. what is increasing the climatic advice offered to its users.

If you’re eating to save the planet, local, seasonal, raw, and plant-based foods are all the rage; Meat, dairy, and water-intensive crops like avocados are probably out of the question.

It is estimated that 34 percent of the world’s man-made greenhouse gas emissions are related in some way to the food we eat. “It’s amazing that there isn’t a massive debate on this,” says Timothy Lang, emeritus professor of food policy at the City University of London.

“It was hardly discussed at COP26. That is not to say that carbon and deforestation are not important, but what drives deforestation is food production and if we want to have any chance of reaching net zero targets by 2050, it is an issue that we must address. ”

A food’s climate compatibility can be determined by looking at a wide range of factors, such as how much energy is used to produce or store it, and how much water is used to grow a crop or, in the case of meat, to clean a factory. or farm.


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